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Namaste & Blessings

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Upcoming Events

  • Prenatal Yoga
    Prenatal Yoga
    Multiple Dates
    Tue, Sep 26
    Sweet Freedom Yoga
    Sep 26, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Sep 26, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    This 4 week series is for expecting mommas to be. Beginner friendly. Find out how beneficial yoga is for you and your baby to be!
  • Multiple Dates
    Mon, Oct 02
    Salmon Arm
    Oct 02, 6:45 p.m. – 8:00 p.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 02, 6:45 p.m. – 8:00 p.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Barre Yoga is a combination of techniques from Yoga, Pilates and Ballet used in a upbeat fun class to get your heartrate up and body moving. This is a beginner friendly, low impact strength building and toning series. Bonus! We end class by lounging out in stretching poses and savasana.
  • Mom & Baby Yoga
    Mom & Baby Yoga
    Multiple Dates
    Tue, Oct 03
    Salmon Arm
    Oct 03, 10:30 a.m. – 11:30 a.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 03, 10:30 a.m. – 11:30 a.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    A 4 week series designed for postpartum mommas and their babes ages 6 weeks-crawling.
  • Prenatal Yoga
    Prenatal Yoga
    Multiple Dates
    Tue, Oct 03
    Sweet Freedom Yoga
    Oct 03, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 03, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    This 4 week series is for expecting mommas to be. Beginner friendly. Find out how beneficial yoga is for you and your baby to be!
  • Barre & Bowls
    Barre & Bowls
    Wed, Oct 11
    Sweet Freedom Yoga
    Oct 11, 6:45 p.m. – 8:15 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 11, 6:45 p.m. – 8:15 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Join this 1.5 hour workshop of Barre Yoga technique, cool down stretching, and a sweet savasana with sound bowls.

Looking For Private Classes?

Please take a moment to fill out the form and we can create a class just for you!

Healing Yoga, Sound and Reiki Workshops, Yoga Classes in Schools, Cultural Awareness Medicine Wheel Yoga, Sacred Circle Ceremonies, Baby Blessings, Bridal Party Yoga, Private SUP Classes..

Kanoo Wellness offers a variety of classes to create health and wellness practices for YOU.

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NEW OFFERINGS!

REIKI

SACRED CIRCLES

SUP YOGA

STUDENT YOGA

COLDEST NIGHT OF THE YEAR EVENT

February 2022's Coldest Night of The Year Yoga Event raised $100!
A BIG thanks to all who joined this yoga for cause.

Support those seeking shelter, warmth, and food in your community. Learn how;

I have been thoroughly enjoying practicing yoga with Angela for over 3 years now, her classes make everyone feel welcome and comfortable. The classes have young and more mature students of every level, which makes for a fun, casual atmosphere. She always assists those who have mobility issues, and I love how she walks around and adjusts us. And the playlists she chooses are amazing, between the music and the candle glow I forget I'm sitting in the seniors hall, I'm transported for an hour to a magical place. Thank you Angela, I can't wait to get back on my mat

Gail M.

LET’S CONNECT

Canoe BC

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