Stand Up Paddle Yoga

SUP with that?

I’m so glad you’re here! I’ve been a passionate Yoga Instructor for years, and I look forward to taking our practice off the mat and into an entirely new natural environment... the lake! SUP yoga is yoga done on a stand up paddle board. As a certified SUP instructor you will learn basic skills to balance and maneuver a SUP board and lead you through a mindful, challenging yoga flow that will test your balance and core strength at a entirely new level. Prepare to get wet and have a blast in the summer time with some SUP yoga adventures!

I have teamed up with Canoe Beach Cafe and Watersports to bring some really fun events to you this summertime. Located at Canoe Beach in beautiful British Columbia on Shuswap Lake. See you in the SUMMERTIME friends!

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