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Accessible Yoga Classes For Every-Body
Barre & Lounge
Mon, Nov 20
|Salmon Arm
Barre Yoga is a combination of techniques from Yoga, Pilates and Ballet used in a upbeat fun class to get your heartrate up and body moving. This is a beginner friendly, low impact strength building and toning series. Bonus! We end class by lounging out in stretching poses and savasana.
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Ka-noo Wellness
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