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Mon, Dec 18

|

Salmon Arm

Barre & Lounge

Barre Yoga is a combination of techniques from Yoga, Pilates and Ballet used in a upbeat fun class to get your heartrate up and body moving. This is a beginner friendly, low impact strength building and toning series. Bonus! We end class by lounging out in stretching poses and savasana.

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Barre & Lounge
Barre & Lounge

Time & Location

Dec 18, 2023, 6:45 p.m. – 8:00 p.m.

Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada

About the event

Barre Yoga is a technique inspired by ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few workouts can. 

Barre is beginner-friendly and adaptable to different skill sets and ability levels. This class is a fun way to move your body, increase endurance, flexibility and will have you jamming out through  o fun up beat music! 

End the class by lounging out in calming cool down poses and a sweet, blissful savasana!

What to bring?

Wear comfortable clothing

A water bottle

Yoga Mat

Excersise band if you like ** optional

Tickets

  • Barre & Lounge

    From $25.00 to $120.00
    Sale ended
    • $120.00
      +$3.00 service fee
    • $25.00
      +$0.63 service fee

Total

$0.00

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