Mon, Nov 27|
Barre & Lounge
Barre Yoga is a combination of techniques from Yoga, Pilates and Ballet used in a upbeat fun class to get your heartrate up and body moving. This is a beginner friendly, low impact strength building and toning series. Bonus! We end class by lounging out in stretching poses and savasana.
Time & Location
Nov 27, 2023, 6:45 p.m. – 8:00 p.m.
Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
About the event
Barre Yoga is a technique inspired by ballet, yoga, and Pilates. It focuses on low-impact, high-intensity movements designed to strengthen your body in ways that few workouts can.
Barre is beginner-friendly and adaptable to different skill sets and ability levels. This class is a fun way to move your body, increase endurance, flexibility and will have you jamming out through o fun up beat music!
End the class by lounging out in calming cool down poses and a sweet, blissful savasana!
What to bring?
Wear comfortable clothing
A water bottle
Excersise band if you like ** optional
Barre & LoungeFrom $25.00 to $120.00
- $120.00+$3.00 service fee
- $25.00+$0.63 service fee