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Available Online
Office Yoga
Calm your mind, breathe, stretch, and reset at the office!
- 30 minutes
- Group rates vary
- TBA
Service Description
Increase productivity by reducing stress and anxiety in the workplace. Gently move through a yoga class right in your own office! This class is designed to release tension in tight muscles in the back and neck caused by desk work, increase blood flow in the body, and encourage deep breathing leaving you refreshed and renewed!
