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Spring Forward Flow

This class is designed to awaken and invigorate your being and move you into Spring!

  • 1 h
  • 15 Canadian dollars
  • Salmon Arm

Service Description

Hatha Flow Yoga is a gentle foundation based yoga practice. This class will bring Hatha and Spring Equinox energy together to transition you you into a relaxed and meditative state as you learn invigorating breathing techniques AND a series of sun salutations and poses that will tend to our bodies, minds and souls. Come flow with me as we shift from winter to spring energy!

Upcoming Sessions

Contact Details

  • Canoe Senior Citizens Assn, Salmon Arm, BC, Canada

Ka-noo Wellness
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