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Sat, Jul 29



Shuswap SUP & Flow

Be ready to get wet and have fun!

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Shuswap SUP & Flow
Shuswap SUP & Flow

Time & Location

Jul 29, 2023, 10:00 a.m. – 11:15 a.m.

Sicamous, 200 Old Town Rd, Sicamous, BC V0E 2V4, Canada

About the event

Learn basic SUP (Stand up Paddle) skills as you are guided out onto the beautiful waters of Shuswap Lake. Explore your edge as you try different techniques on your board and build your confidence, strength, and balance. Learn a flow style yoga sequence that will build heat in your body and shake up your yoga practice by taking it outdoors and to the water! 

*Must be a confident swimmer to attend

Please arrive 15-20 min early to be set up and ready to paddle by 10 am.

What to wear:

Wear a bathing suit, or water resistant layers.

Sunblock and a hat (optional)

Carry a wet bag to carry your must have items. Leave any valuables you dont want to donate to Davie Jones Locker in your vehicle. Instructors are not responsible for lost or broken items*

A PDF lifejacket

**Transport Canada requires every Stand Up Paddler to have a PFD & Whistle on their board when paddling

*PDF & Whistles can be provided


  • Sup & Flow

    From $85.00 to $100.00
    Sale ended
    • $100.00
      +$2.50 service fee
    • $85.00
      +$2.13 service fee



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