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Upcoming Events

  • Prenatal Yoga
    Prenatal Yoga
    Multiple Dates
    Tue, Sep 26
    Sweet Freedom Yoga
    Sep 26, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Sep 26, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    This 4 week series is for expecting mommas to be. Beginner friendly. Find out how beneficial yoga is for you and your baby to be!
  • Multiple Dates
    Mon, Oct 02
    Salmon Arm
    Oct 02, 6:45 p.m. – 8:00 p.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 02, 6:45 p.m. – 8:00 p.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Barre Yoga is a combination of techniques from Yoga, Pilates and Ballet used in a upbeat fun class to get your heartrate up and body moving. This is a beginner friendly, low impact strength building and toning series. Bonus! We end class by lounging out in stretching poses and savasana.
  • Mom & Baby Yoga
    Mom & Baby Yoga
    Multiple Dates
    Tue, Oct 03
    Salmon Arm
    Oct 03, 10:30 a.m. – 11:30 a.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 03, 10:30 a.m. – 11:30 a.m.
    Salmon Arm, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    A 4 week series designed for postpartum mommas and their babes ages 6 weeks-crawling.
  • Prenatal Yoga
    Prenatal Yoga
    Multiple Dates
    Tue, Oct 03
    Sweet Freedom Yoga
    Oct 03, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 03, 6:45 p.m. – 8:00 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    This 4 week series is for expecting mommas to be. Beginner friendly. Find out how beneficial yoga is for you and your baby to be!
  • Barre & Bowls
    Barre & Bowls
    Wed, Oct 11
    Sweet Freedom Yoga
    Oct 11, 6:45 p.m. – 8:15 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Oct 11, 6:45 p.m. – 8:15 p.m.
    Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
    Join this 1.5 hour workshop of Barre Yoga technique, cool down stretching, and a sweet savasana with sound bowls.
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