Service Description

BarreYoga Burn (4 Week Series) Ignite your inner fire with this high-energy, full-body workout that blends barre-inspired movement with strength training. Using light weights and high-repetition, low-impact sequences, this class targets every major muscle group—especially those deep stabilizers that help you feel strong and sculpted. Expect pulsing, shaking, and a satisfying burn as we combine cardio bursts, core work, and focused toning to upbeat music. This class is perfect for those looking to build endurance, boost metabolism, and feel empowered in their body. Leave class feeling stronger, sweatier, and more connected to your power.