A chair yoga class and Barre exercise class for all ages and abilities!
1 hr1 h
15 Canadian dollars
$15
Sweet Freedom Yoga Studio (Beside jungle mania)
Service Description
A chair yoga and Barre blend where we focus on strength and mobility. Barre is a yoga, Pilates and ballet fusion class where we focus on full range movements, pulses and holds. This practice will leave you feeling strong, calm and restored. All are welcome! All ages and abilities.