Service Description

Kanoo Yoga is a style of Hatha Yoga that focuses on three aspects; Alignment (and Props), Breath, and Self Discovery. Join Angela Thursdays for guided movement to feel good in your body, reduce stress, and improve your health and wellbeing. Beginner friendly! Props Provided- BYOP Bring Your Own Props as well if you like! Bolster, blocks, and a strap. Connect with Angela if you have further inquiries; 250 803 8786